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Win vs Loss
A win So I am on week 9 of 13 weeks for the Sugar Detox that I am doing or the Candida diet. I thought I was going to be on it for 6 weeks but then Julianna (my nutritionist) said “Oh no its going to...
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Ditching the Scale
I recently had a conversation with my nutritionist Julianna and she asked how my progress was going and I said “I lost 11lbs, but this is the weight I start climbing back up” I have been hitting a...
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I Survived Disneyland!!!
I am not going to lie, I was really nervous about my annual trip to Disneyland for the Halloween party this year. Besides the fact that you have trick or treat stations all over the park, which yes I...
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2014 – Just say GOAL
I have never been one to be about resolutions on New Year’s, mainly because resolutions are never kept. I once was told, “Never start a diet on a Monday, it will set you up for failure.” I think there...
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I am back!!!
I apologize to the few of you that actually read my blog. :) I have been MIA for a while. There has been some major transition in my life. I put a lot of things on HOLD. I am excited to get back on...
View ArticleStuck in Transition Part 1
tran·si·tion /trænˈzɪʃ ən, -ˈsɪʃ-/ Show Spelled [tran-zish-uh n, -sish-] Show IPA noun 1. movement, passage, or change from one position, state, stage, subject, concept, etc., to another; change: the...
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The Heartbreak of Losing my Bestie
{I am having my dear friend Renee Fisher kick off my series of Friendship. She has some amazing books, loves me not, and forgiving others forgiving me that are a great read if you are struggling with...
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My First 10K
I have been no stranger to run/walking 5k’s they are just 3.1 miles – easy peasy. With Disney rolling out their inaugural Star Wars half marathon, being a huge Star Wars fan, I was going to participate...
View ArticleP.C. Oh What?
So the past year and a half I have been struggling with my weight loss. It seems as though no matter what I do nothing works, in fact I seemed to be gaining weight. Everything on paper says I should be...
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The Wagon
I had a person tell me once “Falling off the wagon is part of the process, the point is to run and get back on” I don’t ever think I will forget that. It’s true. Whether its excuses, self-sabotage,...
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